WELLNESS

Giving our residents access to programs and amenities that help them maintain their wellness and an active lifestyle is a core value at Freestyle Living.  We are pleased to provide members of the community with an infrastructure that supports their holistic health and independence. From our swimming pools and fitness center to fitness classes offered from outside providers, come discover what wellness as a way of life looks like at Freestyle Living.

One of the most popular features for the fitness-minded is our oversized heated swimming pool. This climate controlled environment is ideal for swimming morning laps, participating in group water aerobics or getting in a low-resistance solo workout. The nearby showers and changing rooms make it easy to transition from work-out time into the rest of your day. If you’re more in the mood for sunshine and outdoor water activity, our outdoor pool is also open through the warmer months.

Outfitted with all the workout essentials like step machines, stationary bikes, and a full rack of professional quality free weight dumb bells (not to mention fitness accessories like yoga mats and exercise balls), our fitness center has everything you need to stay toned and limber without the need to drive to the gym. We even have an integrated sound system so you can listen to music to stay motivated during your work out. The adjoining flex space is usually available for stretching, calisthenics or gentle yoga practice.

We believe that health and wellness go hand in hand. That’s why in addition to our fitness facilities, we also provide a suite of private examination rooms and meeting spaces that you are welcome to reserve for any visits from your case worker or other health care providers who may come to visit you. (Having a private space outside your apartment may add to your comfort and privacy.) Of course, our full-time wellness concierge is always on hand during business hours to support you with any health and wellness related questions you may have or to connect you with outside providers as needs may arise.

Of course there’s also a world of opportunities for exercise and enjoyment of nature just outside our doors. From the conservation land that serves as our backyard to countless walking and hiking trails to explore nearby, not to mention local beaches and more. Parkers River Boardwalk is now under construction and promises to be a wonderful addition to the neighborhood.